Spinal Stenosis is a common yet often misunderstood spinal condition that can severely impact your quality of life. It refers to the narrowing of the spinal column, which puts pressure on
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Good posture is often overlooked in our daily lives, but it plays a vital role in maintaining our overall health and well-being. With increasing hours spent at desks, on mobile devices,
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Most people believe that only major accidents cause serious injuries. But the truth is, even a minor road accident, fall, or sudden jerk can lead to internal spinal injuries that may
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Back pain and spine-related issues are among the most common health concerns affecting millions worldwide. Whether caused by injuries, lifestyle habits, or degenerative conditions, spine problems can severely impact mobility and
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