Back pain and spine-related issues are among the most common health concerns affecting millions worldwide. Whether caused by injuries, lifestyle habits, or degenerative conditions, spine problems can severely impact mobility and
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The Importance of Spinal Health The spine is one of the most vital structures in the human body, supporting mobility, stability, and flexibility. It protects the spinal cord, which transmits signals
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Sciatica is one of the most common causes of lower back and leg pain, affecting millions of people worldwide. It occurs when the sciatic nerve, the longest nerve in the body,
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Introduction The human spine is a vital structure that provides stability, mobility, and support to our body. It consists of bones (vertebrae), intervertebral discs, nerves, and muscles that work together to
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