Back pain can be more than just a physical discomfort — it can limit your lifestyle, reduce productivity, and hold you back from doing the things you love. Whether you’re a
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In today’s fast-paced world, back pain has become a common issue across all age groups. Whether you are a working professional, homemaker, student, or frequent traveler, your spine is constantly under
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Degenerative Disc Disease (DDD) refers to the gradual wear and tear of the intervertebral discs—the soft, shock-absorbing cushions between your spinal vertebrae. Although “disease” sounds alarming, DDD is often a natural
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What is Sciatica? Sciatica is one of the most common spinal problems, yet it is widely misunderstood. It’s not a disease, but a symptom — a sign of an underlying issue
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